Does Smoking Break a Fast?

girl smoking

Intermittent fasting is the diet everyone is talking about these days. For some people, the thought of abstaining from food for too long, or skipping breakfast or dinner feels hard. …

Read more

Is Intermittent Fasting Safe for Teens?

Intermittent fasting is one of the most popular health trends that have been promoted for weight management and disease prevention. Over the years, different methods of Intermittent Fasting have gained …

Read more