Does Intermittent Fasting Work for Everyone?

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If you have been trying to lose weight, the question you ­are probably asking yourself is does intermittent fasting work for everyone? Intermittent fasting may work for some people but …

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Who Invented Intermittent Fasting?

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After following intermittent fasting for so long and enjoying all its benefits, I asked myself at some point: Who invented intermittent fasting? The inventor of intermittent fasting is Martin Berkhan. …

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