Will Zipfizz Break a Fast?

Will zipfizz break a fast

Intermittent fasting is one of the most popular diets at the moment. You can use it for weight loss, blood sugar management, autophagy, and more. Water, unsweetened tea, and black …

Read more

Will xylitol break a fast?

Will xylitol break a fast

The topic of artificial sweeteners is a fairly debated one in the world of intermittent fasting. After all, unsweetened coffee and tea are great, but they do get a little …

Read more

Will Probiotics Break A Fast?

will probiotics break a fast

Probiotics are some of the best supplements you could take for gut health. They also boost your immune system and they help you absorb nutrients better. If you’re doing intermittent …

Read more

Does Ashwagandha Break a Fast?

does ashwagandha break a fast

You already know all the benefits of intermittent fasting and chances are you’re also familiar with which foods break a fast and which don’t. The answer is usually related to …

Read more

Will Zevia Break a Fast?

will zevia break a fast

Whether you’re doing intermittent fasting for weight loss, to manage blood sugar, autophagy, or any other reasons, you inevitably reach a point where plain water, coffee, and tea all start …

Read more

Will Magnesium Break a Fast?

Will Magnesium Break a Fast

Intermittent fasting has a lot of health benefits. But sometimes you need a little boost in the form of supplements. After all, you’re skipping 1-2 meals a day, so your …

Read more

Will Mio Break A Fast?

Will Mio Break a Fast

Let’s face it: drinking plain water can get a bit boring after a while. And with long fasts, you don’t get much variety. Sure, there’s tea and coffee, but they …

Read more

Will LaCroix Break A Fast?

will lacroix break a fast

Whether you’re on an intermittent fasting journey to manage blood sugar, for longevity, or to lose weight, you probably find yourself wondering what breaks and what doesn’t break a fast. …

Read more